Yoga is an excellent way to reclaim some peace of mind, recover from stress, pursue enlightenment and inner peace, or simply keeping yourself in good physical, mental and spiritual health. Cambodia offers a wealth of options for yoga and wellness, sure to leave any traveller with a lasting sensation of peace and health.
Morning Yoga at Navutu Dreams Resort.
Siem Reap, most famous for the enormous Angkor Wat temple complex, has emerged as the yoga and wellness capital of Asia. First up here is Navutu Dreams Resort & Wellness Retreat where you can book either a 3 or 5 day stay focused on yoga and both mental and physical detox. The retreat features luxurious accommodation, healthy meals, and three swimming pools, as well as a range of spa and wellness services aside from the yoga.
Greeting the morning sun.
For an experience focused on the spiritual and mental aspect of Yoga, Hariharalaya Yoga & Meditation Retreat Centre, also in Siem Reap, is an excellent choice. Located in an isolated part of the countryside, visitors here are encouraged to rid themselves of all technological devises in order to properly disconnect from the outside world and focus on their mental well being. Your guests can also take part in the “Silent Mornings” practice, which means no talking or communication before breakfast, but this isn’t mandatory.
But perhaps you want your guests to get some sun while they enjoy their yoga and healing. For that, check out Lonely Beach Eco Resort, on Koh Rong Island. Located on a remote part of the island, it features views of the rugged jungle interior, as well as the sparkling sea. The restaurant here is excellent, offering a wide range of vegetarian and vegan options, and there is no Wi-Fi, forcing your guests to immerse themselves in the experience.
Yoga amidst stunning beauty on Koh Rong.
If you’re looking to arrange a longer stay, perhaps for an entire month, then Vagabond Temple in the tiny province of Kep has you covered. Offering retreats lasting from 5 days to a full month, it features stunning natural scenery and offers various other healing techniques in addition to yoga, such as Reiki and Reflexology.
In conclusion, Cambodia is one of the best countries in the world for those searching for physical, mental and spiritual well-being. Crafting a package entirely focused on yoga is totally possible here, as is adding in a yoga retreat as a break from other activities.